Archive for the ‘Oils’ Category

Grief and Sorrow: Oils Can Help

Thursday, May 20th, 2010

There are not very many guarantees in this world, but there is at least one.  This guarantee is that you will experience grief and sorrow several times in your life.  Grief and sorrow are caused by many various reasons.

The grieving process has steps that you move through before you are whole again.  After sorrow there is acceptance of the truth.  Then there is moving past the whole grief and living your life again.  Aromatherapy can help you speed through this process to feel complete and whole again.

Aromatherapy uses essential oils to help the body heal naturally.  There are several essential oils in the world.  Only some of these oils will work to help you through the grief and sorrow.  The individual essential oils that can help are roman chamomile, bergamot, lavender, and juniper.

essential oils

Roman chamomile has the properties of an antispasmodic, anti-inflammatory, and a detoxifier.  With the grieving process it will help you relax, relieve restlessness, reduce anxiety, and sleep.  Roman chamomile will also help you to dispel anger and stabilize emotions.  This oil can be diffused or directly inhaled or apply it directly to the skin.

Bergamot is an anti-depressant and supports hormones.  It has a citrus fragrance that up lifts your mood.  Bergamot can be diffused or directly inhaled.  Do not apply it to the skin that will see sunlight within 36 hours because it is phototoxic to the skin.

Juniper will help with grief because it gives feelings of love, peace, and health.  This oil has cleansing properties, helps with circulation through the kidneys, and detoxifies.  It can be inhaled, diffused, or applied to the skin.

Lavender oil is a universal healing oil.  Its abilities are far and wide.  Lavender can help you in your time of grief by helping you relax, reduce nervous tension, sleep, concentrate, and have mental acuity.  Apply it to the skin undiluted or diluted for massages.  It can also be inhaled or diffused.

Not only are there individual essential oils that can help with grief and sorrow, but there are concoctions of essential oils as well. The names of these concoctions are the following: valor, release, harmony, forgiveness, gratitude, and present time.  Using these oils will help you through your time of grief and sorrow.

Treating Candida With Essential Oils

Wednesday, May 19th, 2010

Natural essential oils are used a lot with healing and aromatherapy. They are completely natural. Natural essential oils are concentrated oil taken from a plant.

Natural essential oils
are effective treatments for candida. They are proven to be more effective than topical candida creams. They can be used for both men and women candida infections.

Being infected with candida can be irritating and bothersome. It can cause troublesome problems for a lot of people. Relief can be found through natural essential oils. Here are the most popular natural essential oils used for candida infections.

natural essential oils

Melaleuca Oil: Melaleuca oil is an all purpose oil that can be directly applied to the infected area. It has proven to work as an antibiotic, and has anti-viral and anti-fungal properties. Melaleuca oil, also known as tea tree oil, has a lot of benefits for fighting candida infections.

Eucalyptus Oil: Eucalyptus oil works to kill off any staphylococcus bacteria in the body. Staphylococcus is a common bacteria that works with candida. Eucalyptus oil fights off really bad candida infections and works with the immune system well.

Rose Geranium Oil: Rose Geranium Oil is a special oil that can be taken both externally and internally. It can be applied topically to the body to stop candida infections. Rose Geranium Oil kills excess yeast from the body while keeping the body’s natural bacteria in place. You can’t ask for anything better than that.

Oregano Oil: Oregano oil is one of the ultimate essential oils. It is very safe to use oregano oil, making it unique among many of the essential oils. It works to kill fungal infections. Athlete’s foot, nail and scalp infections are all curable infections that Oregano oil can treat.

Be sure to be cautious when using essential oils you have never used before. Never ingest any oil before you have research them. A lot of oils deal with hormone changes, which are not good for expectant mothers. Ask your doctor before you use any oil or natural product while you are pregnant.

Candle Making Wax

Monday, May 17th, 2010

When doing candle making, it is always important to know which wax to use.  Each wax has different properties and will produce different types of candles.  In candle making the wax will affect the quality of your candle.

There are several candle making waxes, but the most popular used with companies is gel wax.  It is popular because you can suspend things like beads, stones, and marbles in it.  The down side with gel wax is that its melting point is around 200 F. When it is melted, it is still in gel form and is hard to pour into molds.

candle making

Another popular wax is beeswax.  Its natural color is white or yellow and it has a sweet fragrance to it.  Beeswax is also a very expensive wax.

Bayberry wax was originally used by the colonies.  Bayberry wax comes from the surface of the bayberry fruit.  It takes 50 pounds of this fruit to make 1 pound of wax.  Because of this, the colonies used these candles sparingly.  The benefit of this wax is that it naturally has a pleasant fragrance and it dark green.

The more popular wax used by colonials is tallow wax.  This wax comes from animal fat like cattle and sheep.  The draw back to this candle is that it has an unpleasant smell when it is burned.

Paraffin wax is the most used wax.  It is derived from the refining of petroleum.  Paraffin wax’s benefits are that it has a low melting point, readily available, and is considered biodegradable.

Palm wax comes from palm trees.  This wax makes beautiful candles.  They are beautiful because the candle will have crystalline designs in it.

Soy wax is a popular wax for fragrant candles.  It helps to bring out the smell of both aromatherapy and scented candles.  It is also compatible with dyes.  Candles made of soy wax will also have a beautiful glossy sheen to them.

Anise: Cure for the Common Cough

Monday, May 17th, 2010

Anise is a natural essential oil that is part of the parsley family. This botanical plant is grown mostly in Turkey. The natural essential oil is obtained by steam distillation of the seeds of the plant.

The anise plant is an herb with white flowers. It grows to three feet or less, and has very delicate leaves. Anise has been used as a spice.

Seeds from the anise plant are used for a popular alcoholic drink in Turkey. It is also used a lot in medicine. Through out history it has been used as a treatment for the common cough or more serious coughing issues, such as bronchitis and whooping cough.

natural essential oil

Anise is helpful for the respiratory system. It is also commonly used to support good digestion. Anise natural essential oil is used for a variety of medical practices including working as an antioxidant, anti-coagulant, and anesthetic.

Medical professionals prescribe anise natural essential oil for arthritis and rheumatism as a natural medicine. Pharmaceutical companies often use anise natural essential oil in cough mixtures. It helps with coughs as well as masks the distasteful flavor of other drugs in the mixture.

Anise can be taken internally but usually it is preferably used in blends. It works well with spearmint, peppermint, and fennel. If it is diluted 50-50 it can be directly applied to the sensitive location.

Anise natural essential oil should be avoided by people who are prone to allergies and inflammatory skin conditions. It has a high level of anethole, which causes dermatitis. It should also be avoided during pregnancy.

There are many courses in education about the healing properties of essential oils. Essential oils can be used for aromatherapy for healing the mind and body. For people who are enduring heartache and broken spirits, essential oils have also been used to uplift spirits and keep them rejuvenated.

Curing Ailments Naturally With Essential Oils

Thursday, May 13th, 2010

Observations show that more people are falling victim to all sorts of illnesses and disorders.  These illnesses and disorders can disrupt and alter individual’s lifestyles.  World Health Organization conducted a research study that showed 80% of ailments are lifestyle altering.

There are several cures offered in the world for various illnesses and disorders.  Some are through therapies and others are with drugs.  Drugs can be very dangerous and have various side effects.

There are natural ways of healing that are far less dangerous.  Aromatherapy is an excellent natural way to heal.  Aromatherapy uses natural essential oils to help heal the body.

Natural essential oils are extracted from plant’s flowers, roots, seeds, and various parts.  Natural essential oils are heavily concentrated, so a little goes a long way.  Each essential oil can be used for different purposes.

natural essential oils

Essential oils can be bought at most stores selling natural products.  Essential oils are categorized according to their healing properties.  Top note, middle note, and base note are the three categories.

Top note essential oils can be used in bath water, tonics, steam inhalation, and in bug repellents and ointments.  Some examples of top note essential oils are lemon oil, tea tree oil, basil, eucalyptus, and peppermint.  Because top note oils have anti-viral properties, they are great for treating skin disorders, headaches, common cold and flu, digestive disorders, and several more.

Middle note essential oils have a calming, relaxing, and energizing effect when used.  Middle note oils are usually used in massage therapies, muscle pain, depression, and in treatment of hair loss.  Lavender, rosemary, nutmeg, and yarrow are some examples of middle note oils.

Base note oils are great at treating scars, high blood pressure, intestinal infections, depression, cold, hemorrhoids, and several other things.  Base note oils are expensive, but they are rich and relaxing.  Some examples of base not oils are clove oil, cedarwood oil, ginger oil, myrrh oil, and sandalwood oil.

Tea Tree Oil’s Many Beneficial Properties

Thursday, May 13th, 2010

Tea tree oil, also known as melaleuca oil, is a wonderful organic essential oil. It is very pale, gold, almost clear color oil. Tea tree oil is taken from the leaves of the Melaleuca alternifolia.

Tea tree organic essential oil has benefits, both medically and cosmetically. It works great as an antiseptic and anti-fungal oil. There are many different treatments that tea tree oil performs.

Melaleuca alternifolia is actually a paperbark tree, not a tea tree. Melaleuca alternifolia is found on the northeast coast of New South Wales, Australia. Tea tree oil is not the same thing as tea oil. Tea oil is used for seasoning and cooking, whereas melaleuca oil, or tea tree oil, is not.
organic essential oils
Tea tree oil is very effective for acne treatment. It works great on skin conditions. It can be used as a disinfectant, antibiotic, and can clear up nasty skin boils. Tea tree oil has also been known to work against eczema, psoriasis, and athlete’s foot.

Tea tree oil is taken from the plant’s leave, through steam. Tea tree organic essential oil is also used in a wide range of products. Some of these products include cosmetics, lotions, shampoos, body wash, ointments, creams, and household cleansers.

Melaleuca, or tea tree oil, helps keep skin healthy and gives hair more luster. Simply add a few drops of tea tree oil to your shampoo and it can relieve dandruff and scalp conditions. It has also been known to cure head lice.

Tea tree oil works great as an antihistamine, antioxidant and antiseptic. It can even help out with bruises, burns, gangrene, bronchial congestion, and body odor. Some other things it is commonly used for are impetigo, ring worms, sinus infections, sore throats, healing wounds, insect bites, and melanoma.

There are some warnings that come along with tea tree oil. First, pregnant women are warned not to use it since ingesting any of it can be very dangerous. Also, while it does help get rid of fleas it is not recommended to use on cats since they are likely to ingest some while they groom themselves.

Beginning of Aromatherapy

Thursday, May 13th, 2010

The use of natural essential oils for healing has been around for centuries.  Individuals from the Stone Age even used natural essential oils.  There is evidence that they used natural essential oils in a French cave through an illustration.

Egyptians used essential oils as well.  They used it in their religious rituals and in medications.  They used it for preservation on their dead.  The Pharaohs of Egypt even used it to trade for slaves or treasures.

Romans used essential oils in political and temple buildings for peace and tranquility.  They often put lavender in their public bathes as well.  They also used essential oil for massages after bathing.

natural essential oils

Essential oils were even used in China.  The Chinese used the oils for healing illnesses.  The first medical book in China was “Yellow Emperor’s Private Manual”, which listed the effects of essential oils.

The application of essential oils became more effective in 1897.  A French pharmacist experimented with different concoctions of essential oil and extracts that were popular that the time.  With the concoctions and the invention of the burner head, the oils were diffused and became more efficient.

The French botanist Rene-Maurine Gatteforril experimented with several essential oils.  He discovered their specific healing capabilities and wrote them in books in 1928.  In these books he also wrote how to effectively apply the oils to disinfect, sterile, kill viruses, and reduce inflammation.

Doctor Jean Valnet in 1964 discovered how essential oils aid in cell regeneration and sterilization.  He promoted using aromatherapy in the medical field and before World War II the essential oils were being used as disinfectants and sterilizers.  In the hospital the oils were used to fumigate the halls and to sterilize surgical and dental tools.

In modern days a lot of people are spectacle about aromatherapy because the FDA has not approved it and because a lot of research has not been done on it.  Mr. Huang Shu Li, the chairman of Bel’Air, researches with science to validate the healing properties of aromatherapy.  Bel’Air has combined with the National Yang Ming University in Taiwan to confirm the effectiveness and safety of essential oils.  Even though essential oils have been used for centuries, people still want medical proof that they work.

Essential Oils Help With Science and Medicine

Tuesday, May 11th, 2010

A lot can be gained by understanding the medicinal properties of essential oil in plants. Organic essential oil blends are often used to treat medical problems. There are a variety of reasons for this, the biggest one being that they have been an effective treatment program for hundreds of years already.

The best results of using essential oil have happened with high quality oil. Diluted organic essential oil will not work as well as concentrated oil, for example. When you are looking in to buying organic essential oil look at the quality of the oil and how diluted it is before buying.

Essential oils are taken from natural plants. There are many drug prescriptions that are also used from natural plants. Plants are useful for cooperate and natural medicine prescriptions.
organic essential oils
Organic essential oils are constantly being researched for the medical properties. They have been used for healing and pain relief for hundreds of years, and scientists want to know what makes them work. Universities and major research firms to this day still continue to research and study natural plants and their medical properties.

Essential oils can be taken out of different parts of the plant. Popular spots are in the roots, bark, stems, and leaves. They can be found in all of these parts, or just one of them.

There are different ways to use essential oils. You can dilute it on a rag and place it on the ailment, or directly place it somewhere. Another popular choice is through aromatherapy. Aromatherapy allows you to breathe in the fragrance of the organic essential oil.

Aromatherapy has many different benefits. It has been known to get rid of headaches and other medical problems. Certain essential oils work better for aromatherapy than others, but most work great.

As mentioned above, when looking for organic essential oils be sure to only use the best quality oils. Find a reputable company that sells pure oils in their natural form. Diluted oil will not give you as good a result as non-diluted ones.

Essential Oils That Help With Skin Problems

Tuesday, May 11th, 2010

Essential oils have been used for many different physical ailments through out history. One of those ailments are skin problems. Below are some essential oils that have been used medically to help with discomforts that skin irritations provide.

Mastic Oil: Mastic Oil is an organic essential oil that comes from the resin of an evergreen shrub. It has been known to help with skin conditions such as acne and eczema. It is also handy for wounds.

Camomille Oil: Camomille oil is used for a variety of skin ailments. It can be used for dry, itchy skin irritations or allergic reactions. It can also help with dermatitis, eczema, rashes, and redness.
organic essential oils
Benzoin Oil: Benzoin oil helps with dermatitis and cracked skin. It can also work well with other organic essential oils to help with skin conditions. Good mixes for dry or cracked skin are mixing jojoba and sandalwood oil.
Lavender Oil: Lavender oil is great for many different types of skin problems. Some things that it has been known to help are oily skin, burns, wounds, lice, stings, acne, abscesses, boils, sunburns, psoriasis, and insect bites. It also can be applied to the skin to work as an insect repellent and to heal cuts.

Tea Tree Oil: Tea tree organic essential oil is mainly used for scrapes and minor cuts, but it can be used for many other skin irritations. Other remedies include acne, athlete’s foot, irritated skin after waxing or shaving, minor burns, and chapped lips. It is one of the most used organic essential oils for skin irritations.

Manuka Oil: This oil is known to help itchy and irritated skin. Manuka oil is often used for chafing and rashes, like athlete’s foot. It is also used for body odor, oily skin and acne.

These oils are only a small sampling of organic essential oils that can be used to help irritated skin conditions. Natural treatments can be used to correct skin problems. Essential oils have been used for hundreds of years, and are still a popular choice today.

Essential Oils: Naturally Antiviral

Monday, May 10th, 2010

Many individuals are more than willing to take a pill that their doctor prescribes them.  They are even willing to take over the counter medicines if it will offer some kind of relief.  But many people do not think about the side effects that these drugs have on their bodies.

There are natural remedies to give relief.  These ways are through natural essential oilsNatural essential oils can help cure or provide relief for many different things.  Specifically natural essential oils can help with viral infections.

The use of essential oils for healing is called aromatherapy.  Doctors in France use aromatherapy to help cure various illnesses.  They use a process called aromatogram, which helps identify which essential oil is best for each circumstance.

Essential oils can work to prevent illnesses and they can help heal them.  The interaction of the essential oil’s molecular structure on the virus structure determines its effectiveness.  Each essential oil works best with certain bacteria and viruses.

natural essential oils

Preventing infections is just as important as treating current infections.  This massage oil will help to boost your immune system and weaken viruses.  The concoction is 4 tablespoons of carrier oil, 10 drops lavender, 7 drops tea tree, 1 drop geranium, 1 drop palmarosa, and 1 drop lemongrass.  This concoction is to be massaged into your feet morning and night.

You can prevent infections through cleaning your surroundings as well.  To disinfect surfaces clean them with a damp cloth of 1 drop of tea tree and lavender oil.  To clean the air put 5 drops orange, 3 drops cinnamon, and 3 drops clove oil into your diffuser.

If you have a respiratory infection, steam inhalation is a great way to get relief.  Remove a boiling one-quart pot of water from the heat and mix in 1 drop of tea tree, thyme, and eucalyptus oil.  Put a towel over your head and breath in the steam for 10 to 20 minutes.

There are several viruses in the world.  There are several flu viruses alone.  You can use coriander, eucalyptus, geranium, hyssop, lavender, marjoram, and peppermint to help heal yourself and get relief.

Oils For Lovers

Friday, May 7th, 2010

Smell plays an important role in our moods. Natural essential oils can have a powerful aphrodisiac effect on our system if used correctly. If you want to spice up your love life, here are a few natural essential oil suggestions.

Rose – Rose is a powerful oil with deep romantic roots. Cleopatra was even rumored to have used rose petals in her bath. As one of the most popular perfumes of all time, its floral, romantic aroma will set the mood right away.

Jasmine – Jasmine is a favorite natural essential oil. Women can use jasmine essential oil behind their ears, or on the back of their neck, to stimulate their partner. It also has the property to be uplifting to add confidence.

Ylang-ylang – Ylang ylang is a simlar scent to jasmine. It has been considered an aphrodisiac for a very long time and is associated with weddings and honeymoons. It is a very attractive, exotic natural essential oil.

Vanilla – Vanilla is a very sweet aroma that has aphrodisiac effect. It can be subtle, but is definitely not easily ignored. Pre-Colombian Indians thought this oil was so special that they used it for worshipping their Gods.

Clary Sage – This natural essential oil is great for boosting libidos. Clary sage has a nutty fragrance with fruity overtones, and will quickly improve the mood. Add a few drops to a massage oil, a diffuser in your room, or a few drops in a bowl to get you in the right mood.

Patchouli – Patchouli oil has been around for Centuries and regained popularity in the 1960s. Patchouli oil is an aphrodisiac that appeals to both men and women because of its strong, earthy aroma. It also is a good treatment for loss of libido and interest in sex and other sexual malfunctions.

Sandalwood – Sandalwood’s aphrodiasiac properties have been recorded throughout history for thousands of year. It’s sensual, oriental scent can be pungent and musty – but mixes well with other sweet scents such as rose, basil and lavender. Research scientists discovered sandalwood produces something similar to androsterone, or men’s underarm perspiration. They believe sandalwood sends out unperceptable, but highly erotic, signals to the opposite sex.

Healing Naturally

Monday, April 26th, 2010

Many people are searching for an alternative way to heal instead of using doctors or pharmaceutical drugs.  They are looking because of several reasons.  The two most common reasons are the diverse side effects of the drugs and the rising health care costs.

Several individuals have found the power of healing through aromatherapy.  Aromatherapy helps the body heal in its own natural way with triggering it through scents.  These scents come from essential oils.

Essential oils come from plants being distilled, gathering the oil, and concentrating it.  The oil can be extracted from the whole plant, the flower, or the leaves.  Each oil is has its on uses and properties.

essential oils

There are a handful of ways that these oils can be applied.  Two ways are diffusing the oil into the air or digesting it.  The last is to massage them into the skin.  This can be done with its concentrated form or mixed into lotions or with carrier oils to massage with.

There are several essential oils that can be used.  Each essential oil has its own uses and properties.  For the sake of length only three will be described in this article.  These three are lavender, ylang ylang, and lemon.

Lavender oil is such an all-purpose oil.  It is extracted from the flower of the lavender plant.  Its scent has such calming effects.  Lavender is a great sleeping aid.  Putting one or two drops on a pillow will help calm the nervous and relax the mind.

Lemon oil comes from the lemon tree’s flowers or leaves.  Lemon oil is cleansing both physically and mentally.  It is able to relieve headaches and fight acne.

Ylang ylang oil is used as an aphrodisiac.  It helps to cure impotence and frigidity.  It is also a cheaper substitute to jasmine oil.  In India ylang ylang’s flowers are spread on the beds of newly married couples.

Relief from Hemorrhoids

Monday, April 26th, 2010

There are many hemorrhoid treatments in this day and age.  Individuals that prefer natural remedies might feel like they have to use pharmaceutical drugs.  They may feel this way because no other option of treatment is advertised nearly as much.  But this is not true; there are several natural remedies to hemorrhoids.

There are internal and external hemorrhoids.  Internal hemorrhoids usually are present when there is painless rectal bleeding.  External hemorrhoids are present when there are lumps around the anus and there is pain or discomfort.

Hemorrhoids are created when one has a difficult time excreting stools and the veins around the anus become inflamed.  Anyone can get hemorrhoids, but it is more common in some than others.  People who are more likely to get them are those who have difficulty excreting stools, constant diarrhea, genetically predisposed, pregnancy, and being overweight.

essential oils

Using essential oils to relieve the pain and swelling of hemorrhoids is a very effective and powerful way.  Essential oils also bring about a faster recovery with no side effects.  Essential oils are better than fresh or dried herbs because they are really concentrated.  So with that being said, a lot goes a long way.

Ointments and suppositories from pharmaceutical or herbal companies can only give temporary relief.  Their relief is only temporary because they only work once they are applied and still on the skin.  Essential oils are absorbed into the blood stream and reach the root of the problem.

Before using any remedy it is always important to check for allergies to it.  This will help prevent more pain in a sensitive area.  To see if one is allergic to essential oils dab a small drop on the elbow.  Check the elbow in 24 hours for a reaction.

There are several oils that could work in relieving pain, but for hemorrhoids it is best to use lavender, cypress, and frankincense.  These three are the best because they are anti-inflammatory oils.  Use a drop of one of these oils with a teaspoon full of aloe vera extract for the remedy.

It is best to store the remedy mixture in the refrigerator for added coldness to reduce inflammation.  To apply the mixture to the area it is best to use a cotton swab or pad so that it is soft on the sensitive area.  Apply the mixture directly on the hemorrhoid and repeat the process until the hemorrhoids heal.

Essential Oils and Sinus Infections

Friday, April 23rd, 2010

Sinus infections have been around since man was on the earth.  There are several remedies in the world that can help with sinus infections.  Antibiotics are the most popular, but there are natural remedies too.

Aromatherapy is a very effective natural remedy for sinus infections.  A French chemist in 1920, Rene-Maurice Gattefosse, termed using plant oils for healing as aromatherapy.  He studied how the plant’s oils had healing properties.

essential oils

Extracting plant oil is done in a process called steam distillation.  Essential oils come from distilling plant flowers, leaves, seeds, or roots.  This oil is heavily concentrated.  It is stored in glass bottles and can be bought in natural stores.

These essential oils have multiple healing properties and can be used for many ailments.  Essential oils are so effective because they trigger the body’s natural ability to heal through its scent.  So it is reasonable that they would work on sinus infections as well.

Two essential oils that work great for sinus infections are peppermint and cinnamon.  Peppermint helps with sinus congestion. Cinnamon relaxes both the circulatory and respiratory systems.

There is also this great combination of three oils for sinus infections.  Blend cinnamon, cloves, and thyme together because they all have properties to fight against sinus infections, inhibit bacteria growth, and break up mucus.  This concoction helps to cure sinus infections within three days.

There are different ways to apply the oil to relieve sinus infections.  One way is to massage the oil into the skin, but make sure to mix the concentrated oil with carrier oil.  The oil can also be inhaled using a bowl of steaming water and a towel.

There are effective concoctions that can get rid of sinus infections.  One is to use a few drops of eucalyptus, peppermint, and menthol.  Another one is to mix tea tree oil, eucalyptus, rosemary, and peppermint.  Put either one of these concoctions into a bowl with boiling water.  Then put a towel over the head and breath in the steam.  This is a very effective way to get rid of sinus infections.

Skin Essentials

Wednesday, April 21st, 2010

Everyone in the world today has had at least one pimple inflicting his or her life.  Acne is something that is reoccurring and natural.  Why not fight natural with natural?

There are essential oils that can help beautify the skin and fight acne.  Essential oils are a natural gift given to us by Mother Nature.  The five essential oils used for skin treatment are lavender, peppermint, sandalwood, tea tree oil, and geranium.

Sandalwood’s texture is thick and is brownish yellowish in color.  Its fragrance is a sweet, warm, woody pleasant smell.  Sandalwood is an antiseptic, astringent, rejuvenator, and has soothing properties.  Because it is antibacterial and antifungal oil, it is a great treatment on acne.  It is also handy on skin that is raw, infected, oily, or dry.

Another name for tea tree oil is the wonder oil for acne and pimples.  This oil is great for spot treatment.  Just dot some on the pimple, and it will be gone in two to three days.

essential oils

Lavender oil is one of the most versatile oils, but is especially great for the skin.  This is why the Romans always put it in their bath water.  Putting lavender in the bath water can help soothe sunburns, balance oil production, even skin tones, and clear skin.  Lavender is antibacterial, antifungal, and antiseptic.  Lavender is an all-purpose skin care product.

Peppermint has more uses than as a fragrance or flavor.  Peppermint can purify the skin.  It can be used to treat acne and blackheads.  It can also be used for more severe skin problems like infections or diseases.

If there is an individual worrying about wrinkles, than using geranium is for them.  Using geranium along with phytessence wakame will give amazing results in reducing wrinkles.  Geranium oil can also be used for sensitive skin.

All of these essential oils do great things for the skin.  Whether they help the skin with past, present, or future problems these five essential oils can do it.  Incorporating them into skin care routines is a smart idea.

Toenail Fungus Removal Is Possible: Use Natural Essential Oils

Monday, April 19th, 2010

Things as embarrassing as toenail fungus can make our lives a little more stressful than what they already are.  Women can paint their toenails to hide it, but men do not have such luck.  Some people even avoid going to the doctor because they are so embarrassed.  Thank goodness there are home remedies for toenail fungus.

Not everyone likes to use chemical or pharmaceutical products to heal their ailments.  This is when home remedies come in handy.  Mother Nature has provided us with remedies to life’s infections and even diseases.  We just have to research what and where are things that best fit our needs.

People who are big on using only natural things will like this remedy of using natural essential oils on toenail fungus.  Of course not all natural essential oils work on toenail fungus, but there are two that are widely known.  These two natural essential oils are the tea tree oil and oregano oil.

Essential oils are distilled from various plants and are the aromatic oil that they secrete.  These therapeutic fragrant oils are widely known in the aromatherapy world.  Each essential oil has its own uses and purposes.  Essential oils are even used in cosmetics and in the culinary industry.

essential oils

The tea tree oil originates in Australia.  This oil is extracted from the leaves that grow on the Melaleuca alternifolia.  Not only is this oil potent enough to get rid of toenail fungus, but also is known as an anti-fungal and antiseptic.

Oregano oil is so wonderful at getting rid of nail fungus that many products for nail fungi removal have oregano oil in it.  Hence oregano oil is the most effective home remedy at getting ride of toenail fungus.  It is also known as an antiseptic, antibacterial, anti-parasitical, antiviral, analgesic and antifungal.

Both of these oils are readily available at natural stores.  For toenail treatment the oils should be applied daily.  If they are not applied daily, then the individual will “restart” the cleansing process.

Using essential oils for home remedies is very smart.  They are a multi-task, effective, and cost efficient remedy.  Specifically thinking about toenail fungus removal, they also spare embarrassment.

Oils Curing Cancer

Monday, April 19th, 2010

Cancer is becoming more prevalent in the present day than it was in the past.  Research grows to help find a cure for this diverse and destructive illness.  There are many possible cures like radiation, but none of them come with a guarantee.

Current research is looking into the possibility of using natural essential oils as an anti-cancer agent.  Two of the most popular natural essential oils being researched are frankincense and lemongrass.  Natural essential oils are extracted straight from their plant and usually contain the plant’s aroma.

Lemongrass essential oil is distilled from Cymbopogon citratus leaves.  Lemongrass is very abundant and effective.  Lemongrass essential oil helps to kill cancer through inducing death in the cancer cells while leaving the healthy ones alive.

natural essential oils

There was a study published in “Chemico-biological Interactions” May 2009 issue that demonstrated the effects of lemongrass oil on cancerous cells.  The study was conducted both in-vivo and in-vitro on colon cancer, neuroblastoma, breast cancer, and a connective tissue cancer.  In all cases the oil distinguished between healthy and cancer cells and induced natural cell death in only the cancerous cells.

Frankincense is extracted from the sap or resin of Olibanum trees.  These trees are mainly found in Ethiopia, Somalia, and India.   Throughout history frankincense has been a valued medical product.  Frankincense even goes back to the time when Jesus was born.  It is recorded that the wise men came and brought frankincense to Jesus.

Medical aroma therapists say that frankincense is the most effective immune system altering aromatic.  Frankincense appears to be so effective with cancer because it can distinguish between cancerous and healthy cells is an organ or tissue.  It also helps to cause the death of the cancerous cells while leaving the healthy cells alive.  Not even radiation or chemotherapy can distinguish between healthy or cancerous cells.

Frankincense contains a unique chemical compound called Boswellic acid.  This acid compound is an anti-inflammatory and repairs sun damaged skin.  It is Boswellic acids that cause a natural death in cancerous cells while leaving healthy cells alive.

These natural ways of curing cancer are a phenomenon and deserve further research.  Because using these essential oils is an alternative therapy, it is not being researched at this time.  It will take our government or large grass roots efforts to further the research of using essential oils as a therapy with cancer.

How To Make Essential Oils

Wednesday, April 14th, 2010

Have you ever thought about how to make essential oils?  There are several techniques of how to make essential oils.  Distillation is one of the most effective ways of extracting oils from plants.  This method uses steam to capture the oil.  Once the oil is captured, the steam condenses and then the water and oil are separated.

If you only want pure natural oil, the distillation method is for you.  Because it uses steam, there are no chemicals used to extract the oil.  As a result, the final product contains no residue or lingering chemicals, you just get pure natural oil.

The distillation method has three parts to it, so there are three pieces of equipment.  There is the retort or still where the steam begins.  The second piece is the condenser where vapor turns into fluid.  The last piece that holds the water and oil is called the separator.

The plant and the steam come in contact in the retort or still.  There are three methods for the water to extract the oil in the distillation method.  Two methods are hydrodistillation where the plant sits in boiling water or the plant can sit on a screen above the water using the wet steam method.  The third is the dry steam method where the water is in a separate container and the steam enters the bottom of the retort through a pipe.

essential oils

The heat from the steam opens up the fibers of the plant and the water gathers the oils out.  The steam and oil combination then go through the condenser.  The condenser can be a copper pipe or tube.  Its purpose is to allow the heat to escape quickly allowing the water to condense back into liquid form.

Once the water and oil have turned back into liquid form, they are gathered into the separator.  The separator is usually made out of glass.  Here the water and oil rest and separate. Once the oil rises to the top, it is bottled separately from the water.

Depending on the type of plant used, the water left over may have some uses.  In the example of lavender, the water still contains its sweet perfume.  This water, hydrosol, can be used to freshen laundry, linens, or the air.

Being able to make essential oils in your own home is very rewarding. You can do it as a hobby or buy the essential oils from commercial companies. The method of distillation is very effective and produces pure oil.

Aromatherapy Seventh Heaven

Tuesday, April 13th, 2010

Aromatherapy has been described as a trip to seventh heaven.  There are numerous aromas that are available for various uses.  After the application, each fragrance has its own result.

Aromatherapy has such a profound effect on individuals because of the essential oils that are used.  These oils allow the feeling of relaxation, relief, and being refreshed.  Essential oils are the heart of aromatherapy.

Many people go to the super market and don’t look at the ingredients in the product they are buying.  The same holds true with Health and Beauty stores.  Not all bottled essential oils are without by-products.  Some oils might have residue of chemicals because of the way it was extracted.  It is always important to read the label and verify that it is pure oil.

The oil is extracted straight out of the plant through various methods.  This oil is then mixed with water and other oils for application.  If the oil wasn’t mixed with oil or water, it could be very hazardous because an individual could absorb too much.

essential oils

The oil makes its way into the blood stream where it was applied.  This gives the area a soothing relief.  The soothing could be for physical, mental, or spiritual relief.  The oil has so many uses from sore muscle relief to reducing stress.

Essential oils for aromatherapy can be found at many stores.  An individual can apply it him or herself.  They could also have their loved one do it.  For an added bonus a book on applying techniques would be a nice touch too.

For a professional touch, one could always go to a masseuse.  Masseuses have been taught and trained how to use what oils where and how much.  They often have added specials of music, dim lighting, and warm rocks to intensify the effects.  They truly make aromatherapy an art.

Essential oils are the things that make aromatherapy.  Without them no one would feel like they were healing through aromatherapy.  Their effect is intense and real.  The healing that comes from aromatherapy is beautiful and natural.

Anxiety Remedies

Monday, April 12th, 2010

In today’s economy it is very easy to have anxiety and nervousness.  It is stressful having to worry about paying bills and finding jobs.  If one’s anxiety is severe and they need help, they probably won’t have enough money to pay doctors and prescriptions for relief.  There is a cheaper and more natural way of relief through aromatherapy with essential oils.

Effects of anxiety and stress may only feel like mental ones, but there are physical ones as well.  Some physical symptoms include rapid breathing, increased heart rate, and nausea.  Mental symptoms include dread, fear, and worry.  These essential oils will help diminish or alleviate both mental and physical effects of anxiety: patchouli, lavender, roman chamomile, ylang ylang, and clary sage.

Patchouli is a member of the mint family and has a warm earthy aroma.  This fragrance has a calming effect to soothe the soul from the stresses of every day life.  Patchouli helps the nervous system through reducing tension, anxiety, and insomnia.  It is also used as an anti-inflammatory, antiseptic, antimicrobial, antiviral, aphrodisiac, astringent, and tonic agent.
essential oils
Out of all the essential oils, lavender is the most versatile and widely known oil.  Lavender is from the Roman word “to wash” because the Romans added the herb to their bath water for the perfume and therapeutic abilities.  Lavender specifically helps to reduce anxiety, stress, and promotes sleep.

Roman chamomile oil is one of he oldest known oils used in Egypt and the Mediterranean countries.  This oil’s fragrance has been described as apples and straw.  The purpose of this oil is to relax the nervous system.  It also helps digestive problems like colic, gas, pains, and even ulcers that come from anxiety.  Roman chamomile is so effective that it was put into the story line of Peter Rabbit after his stressful day in Mr. MacGregor’s garden.

Ylang ylang is often used as a cheaper substitute to jasmine.  It is also used as an aphrodisiac.  In Indonesia they spread the sweet and exotic floral pedals across the beds of newly wed couples.  Ylang ylang is also great for anxiety even as severe as panic attacks.  It also helps to reduce rapid heartbeats, high blood pressure, and frigidity.

Clary sage’s aroma is fruity, floral, and earthy.  Some of its many uses are to help calm the nervous system in times of depression, insomnia, stress, and deep tension.  There are some records that show it aids in relaxing the spasms of asthma.

Using essential oils to relieve anxiety has been around for centuries and has proven that it works.  One could even make a concoction of oils to enhance their effect.  Essential oils work to reduce the effects of anxiety and are much cheaper than a prescription.

Essential Oils Aid in a Comfortable Pregnancy

Monday, April 12th, 2010

Now just like with anything else during pregnancy, the woman should always consult her doctor before beginning use.  It is not recommended that she use any essential oils during the first trimester because in the first twelve weeks the baby is developing essential organs.  There have been no conclusive studies that show either negative or positive effects on the baby.  So to play it safe, she should not use oils.

Using essential oils during the second and third trimester are just fine and can help alleviate or avoid many discomforts.  Even though pregnant women feel drained and tired, they might have a hard time sleeping.  Essential oils will be able to help with this and with things like constipation.  The four most common oils to use are: lavender, mandarin, ylang ylang, and neroli.

Lavender oil is so versatile that it can prevent or reduce many discomforts.  Headaches and migraines can be relieved through lavender.  A lot of pregnant women have a hard time sleeping, put a few drops of lavender on her pillow and watch her fall into slumber.  Lavender can also help with constipation, urine development, back pain, and relieving a cold.

essential oils

Mandarin oil has a mild but pleasant citrus sent that would help lighten up her mood and up a smile on her face.  It also has anti-septic abilities that will help soothe sores caused by constipation.  If she has respiratory problems, mandarin oil can help relieve her discomfort.  Mandarin oil also helps with cramps and ensures correct liver bile function.

If she needs a little more Zen in her life, ylang ylang is what she needs.  Ylang ylang helps to relax by giving a sense of peace and well being.  Because of this ylang ylang is great with reducing depressive feelings, anxiety, and nervousness.

The fourth most common oil used is neroli.  Neroli helps with settling the digestion system and regulating bowel movements so it is great for diarrhea.  It can also help with depression, fear, shock, and stress during pregnancy.

There are several ways to use these oils to alleviate the various discomforts of pregnancy.  She could mix 5 to 6 drops into a bath or put 2 to 3 drops on her pillow before bed.  Much like incense she could burn the oil using 4 drops oil to 2 teaspoons of carrier oil and burn it.  She could also use a compression dipped in a bowl of water that had 3 drops of oil mixed in it to relax.

Pregnancy is a beautiful and terrifying experience.  The creation of life within a woman growing and developing is a miracle, but there are so many potential things that can go wrong.  The mother may have fears of what lies ahead.  The fact that her hormone levels change during pregnancy only adds to her negative responses of these fears.  Using essential oils will calm and diminish any discomfort that pregnancy brings.

Essential Oils Reduce the Response of Inflammation

Friday, April 9th, 2010

In today’s world there are several uncomfortable, serious, and mild health problems that can be relieved or healed.  Most of the time all one has to do is take a pill that their doctor recommends.  What most people don’t realize is that health conditions were relieved in the past as well.  The healing came from essential oils.

The anointing of essential oils has more purposes then just religious practices.  The term “anointing oil” means to rub oil on a desired location.  Anointing oil can cleanse spiritually and physically.  One specific physical ailment that essential oils can heal is inflammation.

Inflammation is a necessary and natural thing that bodies do.  The purpose of inflammation is to protect and heal the inflamed area.  Inflammation can be red, swollen, and painful.  Some examples of inflammation are allergies, asthma, arthritis, lupus, psoriasis, bronchitis, and diabetes.  Anointing with specific oils will decrease the inflammation.

Studies have show that essential oils do reduce the response of inflammation. The way that oils reduce inflammation is simple and yet fascinating.  To understand how oils reduce inflammation, one must understand the inflammatory process.

essential oils

During the inflammatory process, nitric oxide is produced.  Nitric oxide inflames the tissue and causes tissue damage.  To stop or reduce inflammation, one would need a nitric oxide inhibitor.  Essential oils that are nitric oxide inhibiters are copaiba, octotea, oregano, Rosalina, dill, nutmeg, lemongrass, and peppermint.

Traditional healers have used these nitric oxide inhibiting oils for centuries in various parts of the world.  South American healers have used copaiba and octotea.  Rosalina from the melaleuca family was used in Australia.  Europe and Asia used lemongrass, oregano, and peppermint.

As time has moved on, more people are using pharmaceuticals to heal them from their physical ailments.  The knowledge of natural healing is not widely known.  There are institutions that teach of these oils in aromatherapy and energy or spiritual healing.  The nature grocery store clerks can also be a good source for knowledge.

Taking a pharmaceutical drug may help with physical ailments, but they also have diverse side effects.  In regards to inflammation, anointing with oil can be a safe, simple, and effective way to reduce it.  These oils have been used on inflammation for centuries proving their effectiveness.  Learn from those of the past and use these oils that work and are natural.

Lavender 101

Thursday, April 8th, 2010

The effects that lavender has had on the culinary industry are indisputable.  Its soft perfume intensifies crème brulee, custards, ice creams, and compliments biscuits and fruit salads.  It is almost second to saffron, but lavender has more uses than just in the kitchen.  Medically speaking lavender has a value that is incalculable.

Among all of the essential oils, lavender is one of the most versatile.  Individuals who use essential oils probably have lavender in their cabinets for its versatility. Because lavender is one of the most versatile among the essential oils, its consumers are just as diverse.  The consumers can range from the elderly with aches and pains to athletes, pregnant women, or anyone that is stressed.  Lavender is great for skin, sedating nervous, relaxing muscles, helping digestion, and reducing inflammation.

Lavender is great for acute problems with skin.  Lavender heals skin through tissue regeneration, reduces inflammation, and is an antiseptic.  For these reasons lavender is great for acne, stretch marks, blotches, burns, scars, eczema, insect bites, and itching.  Lavender can even eradicate lice.  For use just put two to three drops on the infected, irritated, or injured area.

essential oils

Stress comes in many forms and is caused by many reasons.  Lavender can help reduce stress by promoting better sleep, so it is great for individuals with insomnia.  Another way lavender can reduce stress is by calming anxieties and nervousness.  It is also great at reducing irritability and depressive moods.  It also relieves migraines because it reduces the blood pressure.  To use lavender for these uses massage area, use in aromatic bath, or in a diffuser.

If an individual has digestive difficulties, then lavender is great for them.  Lavender is an antispasmodic, so it increases gastric juices and intestinal mobility.  It is great for reducing flatulence, nausea, and digestive spasms.  Mix two drops of lavender with a half spoonful of sugar or one spoonful of vegetable oil or honey.  Drink this concoction three times a day and enjoy the relief.

Lavender is great for athletes because it relieves muscle, tendon, and joint pain.  It relaxes muscles, reduces inflammation, and soothes pain.  It can also be used for cramps or rheumatism.  The best way to apply lavender in these situations is to massage two to four drops with one spoonful of vegetable oil on the pain.  Another less effective way would be to take an aromatic bath of lavender.

Infections are no match against lavender.  Because lavender is an anti-bacterial and antiviral essential oil, it is great against urinary infections.  It is also used against respiratory infections like bronchitis, coughing, laryngitis, and on some tonsillitis.  To fight against infections drink two drops of lavender three times a day.

Although lavender is so versatile, just like anything else too much of a good thing can be bad.  When taking lavender prolonged use or large doses is not recommended.  Women in the first quarter of their pregnancies are prohibited from using it.  Children younger than three months are not allowed to take lavender.

Essential Oils 101

Tuesday, April 6th, 2010

You may have noticed the words “essential oils” in so many marketed products these days. Essential oils are being advertised on makeup, hair care, lotions and so many other products. So what are essential oils and why are they important? How can a person distinguish between essential and other oils? And what are their benefits?

First, in defining what essential oils are it’s important to know that these oils are not new just because they are being promoted in many basic household items. Essential oils have been useful to societies for thousands of years! However, recent research has shown that the usage of these oils may have many benefits; this is why you may see essential oils being featured on products.

There are two different ways to create oils and thus, two types of oils. Regular fragrance oils are created synthetically. Essential oils are always derived from plants naturally. Oils from natural plants must be extracted through either a distilling or expressing process. Water or cold-press is used in the extraction process to remove oil from any part of the plant (i.e. leaves, stems, flower, peel, bark, wood, roots, seeds, resin).

essential oils

So why should we care if our oils are essential or not? The answer is in the creation process of the oil. Because of the way essential oils are developed, they are highly concentrated and pure.

Furthermore, a regular fragrance oil has the purest portion of the oil “watered down,” making it less effective. You will know a product is not just regular fragrance oil if it specifically states on the packaging or in the contents the words “essential” in describing the oil.

One of the great uses of essential oils is in the home. Some essential oils will actually repel pest. Other essential oils will naturally freshen living spaces. You can maintain your home without hash chemicals in using essential oils.

Aside from household uses, essential oils may help improve body function. Certain types of essential oils can bring healing to parts of the body. People with allergies should consult a physician before topical use.

Finally, one of the most common uses of essential oils is in stress management. Certain kinds of essential oils can relax the mind. These essential oils can help to release mental tension because of their calming sent.

Uses of Oils

Thursday, April 1st, 2010

When you think of oils, generally the first thoughts are geared toward automotive or cooking.  Granted that cooking oils make wonderful results that can be tasteful and decorative, but oils are so much more.  Oils can be used for anointing physically, emotionally, mentally, and spiritually.  The uses of oils are documented all the way back to biblical times and used with the Egyptians.

This is a subject that individuals who love organic products just love.  There are more organic essential oils than just olive oil.  The Egyptians used organic essential oils such as frankincense and myrrh.  Both of these organic essential oils protected the people from infections.  Frankincense specifically protected the eyes while myrrh made the skin soft and supple.

There are several uses for oils physically.  This is when physical therapy comes in mind.  Oils were and still used to relieve mild things like headaches, coughs, and sore muscles. But things as severe as wounds, broken bones, pneumonia, and bronchitis were healed through anointing of oils.

Most people think that the anointing of oil is only used when re-birthing spiritually.  Anointing oil can also be to rub or stroke with oil the area that is out of balance, in pain, wounded, or inflamed.  Anointing oil was also a term that referred to a concoction that was drank in order to deeply get to the pain or wound.

Using oils for pain is an ancient practice.  Priests or healers knew and understood the effects of the oils and used them.  They also kept documents of which oils were best for certain injuries or sicknesses.

The Egyptians also kept documents. Where as the Priests or healers kept documents like prescriptions, Egyptians kept recipes of the uses of oils.  The Egyptians kept hundreds of recipes and antidotes for concoctions that were used to heal physical ailments.

As mentioned earlier oils can be used for anointing ones self emotionally, mentally, and spiritually. Since emotions, mentality, and spirituality are not tangible objects, anointing is done through things such as incense.  This allows the oil to reach the aura or energy field of individuals and bring them back into harmony or community.

Oils are so much more than lubricants in automobiles or an ingredient in the kitchen.  They can be used to heal ones self physically, emotionally, mentally, and spiritually.  This belief has been passed down and documented through time.  Next time you need a little pick-me-up, use the Egyptians way and anoint yourself through varies oils.