Posts Tagged ‘essential oils’

Fun Craft Ideas For Children

Wednesday, October 13th, 2010

Craft making with your children can be a lot of fun. Children of all ages can take advantage of a craft idea. Here are a few great ideas of crafts you can do with your children.

soap makingToddlers – Toddlers love to be involved in anything their mom and dad do. Getting them involved with coloring can be a good way to introduce them to how to properly use scissors and crayons. Try doing color activities with them, or have them help you make finger puppets out of paper.

The main thing to remember with toddlers is that whatever craft you choose to do with them, whether that is doing hand print tree art or making a cute Halloween craft, may be a bit messy. Take proper precautions ahead of time to avoid having anything ruined during finger painting or coloring. Also, supervise all crafts closely, especially when scissors are involved.

Preschool – Good craft choices with preschoolers can be educational. Have a theme and think of crafts that go with that theme. If you are learning about apples, for example, do a craft that involves apples. Do apple prints, paint apple trees, or draw pictures of apples together. You can do this with any subject your child seems interested in, even if that subject is Elmo.

Good craft choices are having a preschooler help you make a birthday card, toothpick Christmas trees, or any project where they can take stickers and put them on something. Kids will love making their own edible necklaces made out of macaroni or cheerios. Anything that involves cute, little handprint artwork is always a winning choice.

School Age Children – Children that are old enough to school have a little more options when it comes to crafts. They aren’t as much of a safety risk, and aren’t nearly as messy. Again, just like with preschoolers, find subjects that your child is interested in and cater your crafts around that. You can try to stay educational, but doing a random fun craft can also be a nice break from what they have to do at school.

Kid soap making is a wonderful choice for children. Soap making is the ultimate activity for kids, and it is an inexpensive craft that they can do with their mom, teacher, or grandparent. Soap making recipes can be found online, as are ingredients for the homemade soap. Children especially enjoy being able to pick out what color their soap will be, and have fun picking out the soap molds.

Older Children – You may think that older children might not want to be involved in a craft with the family, and you may be partly right, but there are crafts that are age appropriate for this age group. Good ideas are teaching them how to personalize their journal cover, make a new pillowcase, or create decorative hair ties. Unique decorations for their room, or making homemade picture frames to put pictures of their friends in, can also be good craft choices.

Treating Asthma and Allergies with Essential Oils

Tuesday, August 10th, 2010

Allergies and asthma can be treated in natural and convenient ways. Natural methods, instead of drug methods, prevent harmful toxins and chemicals from entering your body. Drug related methods have negative side effects, which most natural methods do not.

Essential oils help treat asthma and allergies.Acupuncture is one way you can treat asthma and allergies in a natural way. There are a lot of powerful acupuncture techniques and points that you can use to help improve and treat your lungs. Speak with your acupuncturist about rubbing on the wrist crease, which is where the lung point is.

Cleaning your nose can also treat symptoms of allergies. Cleansing your nose can really keep the nasal passage of your nose and throat clear. This can be really nice for people who are suffering from allergies and colds.

A good way to clean out your nose is with a saltwater solution. Saline, or saltwater solution, should be squirted through the nose. When it is swallowed you simply have to spit out the solution so you don’t have to swallow it.

Essential oils are a very good choice as well. Roman Chamomile, Lavender, Eucalyptus and Frankincense are good choices of essential oils. They can even be mixed together to breathe easier.

You can rub the essential oils directly on your chest a few times a day if you want. Another option is to put it in a warm bath. Essential oils can be applied on washcloths as well, or through a humidifier. Always speak to your aromatherapist beforehand to make sure you know how to use the oil correctly.

Herbal formulas improve the immune system. There are certain Chinese herbal formulas, like Ding Chuan Wan, that can help improve the strength of the body. Ding Chuan Wan is a well-known formula that is used a lot for asthma.

Certain supplements can also help with allergies and asthma. Supplements, like grape seed extract and cod liver oil, are good to use with allergies. Both supplements strengthen her immune system, while its anti-inflammatory properties reduce inflammation in the body.

Weight Loss and Essential Oils

Monday, August 9th, 2010

Weight loss is never easy. It takes a lot of effort and time to get excess weight off. Essential oils can be blended to promote weight loss.

Pink grapefruit is the dieter’s best friend. You can use grapefruit in your blends to treat overweight issues. On the other hand it works well with regulating eating disorders as well.

The reason that pink grapefruit works so well is because it helps to lower the average appetite. If you have a sweet craving, pink grapefruit helps control that. Pink grapefruit also works well in aiding digestion and improves metabolism.

Essential Oils can help weight lossLemon is another essential oil that is helpful with weight loss. Lemon oil is a very versatile oi. It can be used in a variety of different ways, such as for cleaning or improving moods.

Lemon is a popular choice with weight loss. It helps stimulate blood circulation and lymph circulation, which is necessary if you want to have an effective body cleansing. It can help tone your body and aid with digestion and metabolism.

Sweet orange oil works in a similar fashion like lemon oil does. It works really well to circulate blood and lymphatic systems. This makes it a great tonic to clean out the body.

Sweet orange can really help those who exercise by relieving sore muscles after exercising. It works by stimulating the release of lactic acid. Lactic acid can build up in your muscles, which causes soreness.

When using essential oils it is important to use certified, natural ones. Don’t waste your money by using synthetic copies. They may be cheaper, but you won’t have the desired effect you are hoping for. Your best purchase will be to use a high quality oil that is pesticide free. The more pure the oil, the better quality the oil will be and the better results you will have.

Essential Oils That Treat Acne

Monday, August 9th, 2010

If you suffer from acne you could be feeling a lot of different emotions. One can be shame. Another can be annoyance. Essential oils can help with both, because it works as a natural remedy to get rid of and stop acne.

Essential oil is a good treatment for working to fight acne. They can be very effective, and have less side effects than other acne ointments. Lets look at some great natural choices.

Bergamot – Bergamot has great anti-bacterial properties. It is very effective in treating skin breakouts. Bergamot should be diluted when using on the skin, however, because it can cause skin to be more sensitive to the sun.

Clove – Clove has very strong anti-fungal and anti-inflammatory properties. Because it is so strong, it is usually not applied directly on the skin unless it is very diluted. It has been used to treat very bad cases of acne before, but is usually only applied in a small amount.

Essential oils can naturally cure many ailmentsLavender – Lavender, on the other hand, does not need a carrier oil to be applied topically. It can be applied directly on the acne spots, and can kill off the bacteria and reduce the inflammation. People who suffer from body acne can add a few drops of lavender to their bath to reduce the amount of breakouts that are occurring.

Geranium – Geranium is a good choice with acne. It can help balance out your skin, and bring it back to its natural state. If you have an oil spot on your face that is adding to your acne, this can really help.

Tea Tree – Tea tree oil is very popular because of its anti-bacterial properties and versatility. It can fight acne, especially when added with other oils. It works great with stopping acne irritations and inflammation.

A lot of these essential oils need a carrier or base oil to go with it. If you have greasy skin, almond, apricot, or grape seed work best. Normal skin does well with sesame, calendula, or jojoba. Dry skin works great with olive, avocado, or wheat germ.

Melissa Essential Oil Uses

Thursday, July 15th, 2010

Melissa essential oil has a few different treatment options and uses. It is one of the more well-rounded blends that helps in a lot of different ways. Here are a few of Melissa oil’s uses:

It can help people suffering from Attention Deficit Disorder. People who suffer from ADD are forgetful and easily distracted. Melissa oil has been able to show significant improvements with people suffering from mild ADD.
Essential Oil
Melissa essential oil also fights against cold sores and shingles. It is blended a lot with the rose otto oil to create an even more effective treatment. When using Melissa oil it is important to dilute it, as it can easily cause skin irritation when used on the skin alone.

Melissa oil also aids Dementia patients. Research has shown that Melissa oil has worked as a safe treatment option for people suffering from dementia. It is thought to be effective because it manages the agitation that many Dementia patients have.

It also has strong anti-inflammatory properties. It also has anti-viral properties, which make it work well fighting off virus’. It is a natural treatment option for people suffering from viral infections such as the flu, herpes, smallpox and even the mumps.

Melissa oil is often used with helping aid the heart. It is especially effective when used with tachycardia to help relieve palpitations of the heart because it is able to slow the heart beat down. Melissa oil also helps lower blood pressure.

It proves to aid indigestion. Melissa oil can help relieve nausea as well in many cases. It is a good treatment option for these symptoms, especially when the systems and ailments stem from nervousness.

Melissa oil is used often to treat emotional setbacks and dilemmas. Melissa has a calming and relaxing effect that can help people suffering from states of shock, anger, grief and terror. Melissa oil is often used with Frankincense essential oil to help relax and calm patients.

Great Essential Oils To Use With Your Hair

Wednesday, July 7th, 2010

Essential oils are known to help with your hair. There are some specific kinds that work much better than others. Here are our favorite ones to use to improve your hair.

Rosemary – Rosemary is great for soothing and healing skin irritations that plague the scalp. This can include psoriasis and dandruff. Rosemary increases your hair’s natural ability to grow and develop in a healthy way.

Basil - Basil adds glamour to your hair. It is great for people who are suffering with hair that is very thin, or is thinning. It adds more body to your hair to make it appear more full. Basil is great for nourishing hair and scalp, and can restore hair that has been lost or thinned.
essential oil
Studies have been conducted on how essential oils help hair loss. Basil is one of the oils that has been proven to replenish and replace hair and promote hair growth. The reason, they believe, is because basil increases circulation and improves damaged follicles so they can grow in fuller and stronger.

Lemon – Lemon is an all purpose hair care type of essential oil. Lemon does a great job cleaning, and it is the easiest to wash out. It has a yummy smell too, which is always beneficial with hair care products.

Lemon also is easy to come by. You can grow your own lemon trees and access lemons on your own. They are also very easy to buy in the store.

Bergamot – Bergamot is another powerful natural oil. It has a very fresh scent which can be very nice for your hair. It also is able to clean your hair and promote hair growth in a healthy and natural way.

Like lemon, Bergamot is also in the citrus family. It mixes well it other citrus products, and can take off excess oil that is in your hair or scalp. It takes just the right amount of oil out with out stripping your hair completely dry.

Allergies and Essential Oils

Friday, July 2nd, 2010

Allergies happen. Allergies are the main reason a lot of people go to see the doctor. Allergy reactions are different from each person, and can be anything from headaches, stuffy and runny noses, sore throats, watery eyes, sneezing and coughing. Allergies can be a real pain when accompanied with these types of symptoms.

Thankfully there are ways to relieve such symptoms. With the help of therapeutic grade essential oils, allergy symptoms can be helped. Here are a few natural ways you can get relief.

Essential oils can be very helpful in relieving discomfort. Lavender oil is a natural antihistamine. You can apply lavender oil directly to your skin if needed, and can be diffused as well.
essential oils
Eucalyptus oil is also handy for people suffering from sinus and ear congestion. Eucalyptus oil can be diffused for relief. The safest type of Eucalyptus oil is called Eucalyptus radiata.

You can also try including and excluding things in your diet. Limit the amount of sugar in your diet, as well as dairy and tomatoes or peppers. Include natural ingredients of ginger, cinnamon, and cardamom to help clear up phlegm and mucus.

Herbs can help as well. You can ask an herbalist to see if they can make a custom tea to help minimize your allergic reactions. Herbs do not have immediate results because they work slower and more safely, but they also have little side effects – unlike pharmaceutical antihistamines.

There is a blend of essential oils, known as RC, that can help relieve allergies. It is also handy to clear coughs, bronchitis, colds, and sore throats. The RC blend is made up of eucalyptus, pine, marjoram, cypress, myrtle, spruce, lavender, and peppermint oils.

There is also the option of irrigation. You can use a neti pot to wash the pollen, etc. out of your mucus membrane. Prepare a mild saline solution with warm water so it doesn’t aggravate the infection further.

Essential Oils For Kids

Friday, June 11th, 2010

Summer is finally here! Children are leaving their scheduled routines of school and activities and are moving towards a more relaxed, summer attitude. There are plenty of summer activities, however, to keep kids busy and on their toes.

Essential oils are helpful for children during the summer. Children can benefit from the oils as much as adults can. Here are a few of our favorite oils that children really enjoy.

German Chamomile: Add a few drops of this oil to your child’s night time bath. The oil promotes restful sleep. Be sure to start off small with the oil when adding it to the bath because too much might irritate children’s skin.

Peppermint: Peppermint can help your child have good digestion. It is also handy for headaches. Be sure to only use it for children who are older than 30 months old.

Lavender: Lavender is a very versatile essential oil. Parents love this oil because of its healing properties, and children don’t complain because of the fabulous smell. Lavender is used to heal burns, cuts, stings, and much more.

Eucalyptus: Colds can still happen during the summer months, much to our dismay. If that is the case with your Essential oilschildren, eucalyptus essential oil is a good choice for you. Eucalyptus is a good decongestant and works as an immune-stimulant.

Lemon: Lemon in a room diffuser defends bodies against infection. It is also a delicious smell and works great as an air freshener. Lemon should be used in a diffuser, never applied directly to the skin or in a bath unless it is combined with another carrier oil.

Melaleuca oil: Melaleuca oil is another all-purpose essential oil. Add Melaleuca oil to your first aid kit because it is one of the best essential oils out there. It works to heal cuts and scrapes, and can be used to disinfect and reduce pain. Melaleuca oil can also be used to clean and is safe on the environment and on the entire family, so you can have your child clean with Melaleuca products instead of other harmful cleaners.

Clearing Acne with Sandalwood

Wednesday, June 2nd, 2010

Sandalwood natural essential oil comes from a tree in Australia.  The natives to Australia, Aborigines, ate the nuts and fruit from the sandalwood tree to help with minor health problems.  The natural essential oil from the sandalwood tree can also help with the symptoms of acne.

Sandalwood natural essential oil can help treat acne because it is has anti-bacterial, anti-inflammatory, and astringent properties.  Sandalwood essential oil can kill the bacteria and germs on the skin and reduce the swelling of acne.  It can even help heal scars from past acne.

A great topical mixture is one tablespoon of sandalwood power, one tablespoon of turmeric powder, and a little honey.  Mix until it turns into a paste and apply on the affected areas of the skin.  This will help clear your acne and blemishes.

Dry itchy skin or sensitive skin can be relieved using sandalwood.  Just use a little milk, camphor oil, and sandalwood powder.  Rashes can also be relieved with the addition of lime juice to the previous mixture.

Oily complexions can also be relieved using rosewater and sandalwood.  It helps by soaking up the excess oil and treating current acne.  It will also prevent acne from occurring by preventing blockages.

natural essential oil

After having acne most people have large pores.  You can reduce the size of your pores by mixing sandalwood powder, gram powder, and rosewater or milk or honey.  It will also help to stop your outbreak and shrink your acne.

Sandalwood is very fragrant. If you do not like the smell, there is another option.  Red sandalwood has no fragrance but it is just as effective.

Sandalwood helps with just the symptoms of acne.  It is still important to use other products to get to the root of acne problems.  There are so side effects because it is a natural treatment, but a mild rash may occur.

The Making of Essential Oils

Tuesday, June 1st, 2010

Essential oils are very useful.  They give off pleasant fragrances that can uplift any room.  They can also be used for medical purposes.

Making essential oils can be complex.  The oil is gathered from various parts of plants.  Only a small part of the plant has oil on it so it may take up to a hundred pounds of the plant to make one ounce of the oil.  At least the oil is heavily concentrated.

There are multiple ways to extract the oil when making essential oils.  Some methods are better than others for specific plants.  Usually the harder it is to extract the oil from the plant, the more expensive the oil will be.

making essential oils

The most common method used for making essential oils is steam distillation.  In this method high-pressure steam goes over the plant matter, into another chamber, and then until a container.  The oil is skimmed off the top and the water underneath it can be used for toners or fragrances.

Now when the flower or plant is too fragile, then solvent or steam diffusion extraction is used.  Steam diffusion extraction is similar to steam distillation, but the steam is at atmospheric pressure instead of high pressure.  Solvent extraction uses a solvent to extract the oil and then the solvent is removed through low-pressure distillation.  A waxy solid is left over which is oils, waxes, and pigments and all of them are then separated out and used.

There are some flowers or plants that have very little essential oils.  For these plants the enfleurage method is used.  Enfleurage saturates flowers in odorless vegetable oil to extract the oil.  Alcohol then removes the essential oil from the vegetable oil and then evaporates over time.

Citrus essential oils come from the fruit of plants rather than the actual plant.  The cold pressing method squeezes the fruit until the juices are out.  The juice is then centrifuged to separate the oil.

The last method is carbon dioxide extraction.  The carbon dioxide is released into a container that has the plant and slowly turns into a liquid.  The liquid form of carbon dioxide acts as a solvent and extracts the essential oil.  The liquid passes into another chamber and the carbon dioxide evaporates into a gas and leaves the essential oil behind.

How Essential Oils Are Extracted

Sunday, May 30th, 2010

Essential oils are extracted from plants. Plants, woods, spices and herbs are main sources of natural essential oils. Distillation is the main source of getting the oil from the plant.

Distillation works well with roots, berries, and leaves. Sometimes, in the cases with wood, oil can be released when it is burnt. This was a popular technique with Indians, who used this aromatherapy method often.

Steam distillation is the most common method used to extract natural essential oil. A flow of steam is put in to a chamber that is holding the raw plant material. That steam causes small sacs in the plant to burst, releasing essential oil.
natural essential oils
The steam carries the oil out of the chamber and in to a condenser that is chilled. The steam becomes water once it hits the cooled condenser. At this point the water and oil are separated.

The water portion of the plants, or the cooled down steam, is known as hydrosol. Hydrosol is not wasted, or thrown away, since it still contains a small portion of the plant essence. Hydrosol can be used for different reasons, such as being used for their soothing properties or aroma.

There are a few different important factors in regards to how good the quality of distilled essential oil is. First, the temperature and pressure is important to how successful the distillation process is. The temperature of the extraction chamber needs to be monitored on a constant basis.

The reason is because the extraction chamber cannot have too high a temperature. Otherwise, the components of the oil might be ruined or altered. The pressure of the chamber also needs to be the correct pressure so it is not too harsh or lesson the oil’s effects.

When extracting natural essential oil it is important to take the time to make sure that all the oil components are flushed out of the plant. Some plants will release their oil more quickly than others. You can notice the difference between essential oils that are compared side-by-side with aggressive processing and slow processing.

Organic Essential Oil Production

Saturday, May 29th, 2010

Organic essential oils are liquid product that is taken from plants and herbs. They are used in a variety of products. Some of these products include perfumes, incense, cosmetics, detergents, and fabric softeners.

Essential oils have been known to be used since the days of Egypt. Early Egyptians used essential oils for cosmetics, perfumes and also for embalming their dead. Most organic essential oils have their name taken from the plant material they are taken from.

A lot of essential oils are taken through distillation. Distillation is the process of steaming the oil out of plants. It separates liquids with the help of vapor pressure.

organic essential oils
Some essential oils are harder to extract. These types of oils are usually very expensive because of the difficulty involved with getting the oil. The more complicated the process, the more expensive the essential oil will be.

A few examples of essential oils that had difficult extraction processes are jasmine and rose oil. Both have to undergo a complicated distillation process of being washed in super critical carbon dioxide or hexane. Then they extract a mixture of essential oils derived from the process called concrete.

The concrete, or mixture taken from the process, has to go under another phase of distillation. This time an alcohol-based product needs to be used. The concrete has to be distilled to separate the absolute essential oil product of jasmine or rose oil.

Organic essential oils can affect your body, which make them a popular, natural medicine. They are also known to help calm emotions and stimulate the senses. They can have strong, aromas that work with fragrance and aromatherapy.

There are dozens, if not hundreds, of essential oil products available. Each essential oil has strengths and specific things that it can be used for. Some essential oils are multi-purpose essential oils that can be used for quite a few different things. These types of oils are very handy in first aid kits and to keep around the home.

Essential Oils and Hair Loss

Monday, May 24th, 2010

Losing hair can be depressing. Whatever the reason for losing it, hair gives both men and women a certain value. Losing it can be more devastating to some people than others, and that is where treatments for hair loss come in.

People can put a lot of value on the amount of hair they have. Many products are currently available for hair regrowth. However, a lot of these are not very effective.

Hair loss, known in the medical world as alopecia, happens for a variety of reason. It can be caused because of hormones, drugs, cancer treatments, illnesses, and even genetics. Hair is lost in a few different ways as well.
organic essential oils
If you know the reason for the hair loss, then there can sometimes be a natural way to treat it. Organic essential oils have medicinal value to them. Depending on the type of hair loss, organic essential oils may be the perfect choice for you.

I’ll give you one example. In 1998 a study was done by 84 people who had alopecia areata, or male pattern baldness. Alopecia areata affected both men and women, and was suspected to be caused by an inflammatory immune response that happened when they were stressed.

The study wanted to see how organic essential oils affected alopecia areata if the individuals used organic essential oil applications to their scalp. They used a mixture of essential oils that had been used in history for baldness.

They put together a mixture of cedarwood, lavender, rosemary, and thyme essential oil. Half of the group used the organic essential oil mixture, and the other half used a plain carrier oil. They tested the group several times in a seven month period using photography and measurement systems to see if there was any improvement.

The results were that those that received active treatment with the essential oil treatment significantly improved by 44%. The placebo group that used carrier oil only improved by 15%. This suggests that essential oil treatments can promote hair growth.

source: Testing was done by researcher Isabelle C. Hay, Aberdeen Royal Infirmary 1998

Getting Intimate With Essential Oils

Monday, May 24th, 2010

Through out the ages sexuality has been something that has been a major part of humanity. A lot of people are still trying to find ways to improve their sex lives. Both men and women are looking for things to help them be more desirable to the opposite sex.

Organic essential oils can help with intimacy. Essential oils can aid in intimacy and sexuality by increasing sexual desire. They can also help people who may be suffering from impotence.

The reason that organic essential oils can help with sexuality is because they delve in to the body’s hormone level. Sexuality begins on a hormonal level. Essential oils also help with emotional levels, which can help with sexuality as well.
organic essential oils
Every person has different hormonal and emotional levels. There are varying organic essential oils on the market that can help with specific sexual preferences or desires. There are a lot of essential oils that are known to raise sexual desire.

Rose essential oil is known to stimulate and increase sexual desire. It also effects sperm production. Orange blossom essential oil works as an aphrodisiac to attract the opposite sex. It also helps to sooth anxiety ridden lovers to help with their sexual performance.

Peppermint essential oil is often used to stop premature ejaculation for men. Ginger essential oil aids both male and female genitals. For men it improves blood circulation to the penis, and for women it is used to stimulate the female genitals.

People can have a low sex drive for any number of reasons. It could because of their diet they are on, the amount of stress they are feeling, the drugs they are taking, depression, anxiety, or illness. All are reasons for a low libido.

Essential oils can help raise sexuality and help intimacy. It is important to note, however, that one is not meant to directly apply essential oil to the genitals unless directed to do so. Before applying any essential oil directly to your skin you should consult a qualified aromatherapist.

Naturally Curing Shingles

Friday, May 21st, 2010

The illness known as shingles is a viral infection.  This virus is the same virus as chicken pox.  Shingles affects specific areas of the skin and is an infection in the nervous system.

Shingles come about because after having chicken pox as a child some of the virus was still alive and stayed dormant.  When the immune system years later is traumatized, the virus reawakens and causes the infection.  Things like severe illnesses or emotional stress can traumatize the immune system.

natural essential oils

There is great discomfort and pain with shingles.  A doctor would probably prescribe steroids, antibiotics, anti-viral, and pain medications to help ease the pain and illness.  There are natural ways to help cure shingles too.

One great natural way to heal shingles is to use natural essential oilsNatural essential oils have great healing properties.  There are also no side effects when using natural essential oils.

Because essential oils are natural and less harmful, they take about 3 days to see results.  Some people have seen results right away though.  The essential oils need to be taken for at least 21 days because that is how long a virus can stay active for.

There are a few different ways of applying essential oils.  One way is to take them internally or orally in gel capsules.  Essential oils are heavily concentrated so they should be taken in small doses both morning and night.

Another application is to massage the oil on the neck, spine, and infected skin.  The oil should be diluted with carrier or massage oil before applying.  Massage the infected area at least 3 times daily.

Each essential oil has specific healing properties for specific ailments.  Ravensara is a great essential oil to take orally to cure shingles.  Essential oils that are great to use separately or together to massage away shingles are sandalwood, blue cypress, peppermint, and ravensara.

Using Essential Oils

Friday, May 21st, 2010

Organic essential oils are handy items to have. They can help with a variety of things, both medically and emotionally. Organic essential oils are natures way to treat and help a lot of different ailments and infections.

Scientific research has shown the benefits of using organic essential oil. There are plenty of scientific evidences that prove that organic essential oil can be a natural and safe way to treat medical ailments. It is a great alternative to harsher medical therapies.

Aromatherapy, for example, is a common healing method. It is considered an alternative therapy to mainstream medicine. A lot of people aren’t even aware of aromatherapy and the benefits it can have.

organic essential oils

Aromatherapy is similar to what happens when you walk through a garden full of herbs or flowers. It is similar to lighting scented candles while making love. If you already do these types of things you are already practicing a type of aromatherapy.

Aromatherapy is available for anyone to use. It is an easy practice to do, even for beginners. Aromatherapy is a good choice because of its effectiveness.

Essential oils can be found in a variety of products. It is in almost all bath products. It is also found in good, quality scented candles.

Organic essential oils usually come from plants. More specifically, they come from various parts of the plants. Sometimes oils can be extracted by all parts of the plant or only in certain parts. Stems, twigs, leaves, flowers, fruit rinds, and bark are popular plant parts to get essential oil from.

Essential oils can be used alone or mixed with other essential oils. Essential oils vary in price. The more pure the essential oil is, the more expensive it will be. How pure the essential oil is is based on how much plant material was required to extract the oil and how concentrated  the oil is. It also deals with how effective the drops of oil are.

Aromatherapy Helps Depression

Thursday, May 20th, 2010

Some feel that depression is something that can be snapped out of, but these individuals have obviously never suffered from depression.  Depression can be feeling of extreme sadness that come and go without warning.  Depression can also be severe and feel like a dark cloud following you where ever you go.

Depression affects you mentally making you feel like you are worth nothing.  It also affects your relationships.  Depression can affect you physically too.  Depression causes stress.  Stress causes a change in appetite, activity decrease, and can make the body strain.

There are remedies to help with depression.  Most people use pharmaceutical drugs, but these drugs have mild to severe side effects.  The drugs can be addicting, loss of hair, and other side effects.  There are other, more natural ways to help with depression.

essential oils

Aromatherapy is a natural way of helping with depression.  Aromatherapy uses scents to help penetrate the feeling of despair and help the body heal naturally.  Other natural things like exercise and sufficient sleep can help with aromatherapy to heal depression.

Aromatherapy uses essential oils for the fragrance.  Three essential oils that work really well at helping to heal depression are Jasmine, lavender French, and Neroli.  These essential oils can be used separately or combined.  If you combine them, they are just more powerful and effective.

Jasmine is a potent yet beautiful fragrance.  It can help relax you physically so that you can leave the stresses of the day behind you.  Jasmine also helps to give you a boost of self-esteem.

Lavender French helps you to relax mentally.  It can also help your mood and muscles relax.  Lavender French comes from France and is a very popular oil fragrance.

Neroli oil is a great sleeping aid.  Like Jasmine and Lavender French, Neroli helps to relax as well.  It can also help you feel rejuvenated and dispel anger and irritability.

Grief and Sorrow: Oils Can Help

Thursday, May 20th, 2010

There are not very many guarantees in this world, but there is at least one.  This guarantee is that you will experience grief and sorrow several times in your life.  Grief and sorrow are caused by many various reasons.

The grieving process has steps that you move through before you are whole again.  After sorrow there is acceptance of the truth.  Then there is moving past the whole grief and living your life again.  Aromatherapy can help you speed through this process to feel complete and whole again.

Aromatherapy uses essential oils to help the body heal naturally.  There are several essential oils in the world.  Only some of these oils will work to help you through the grief and sorrow.  The individual essential oils that can help are roman chamomile, bergamot, lavender, and juniper.

essential oils

Roman chamomile has the properties of an antispasmodic, anti-inflammatory, and a detoxifier.  With the grieving process it will help you relax, relieve restlessness, reduce anxiety, and sleep.  Roman chamomile will also help you to dispel anger and stabilize emotions.  This oil can be diffused or directly inhaled or apply it directly to the skin.

Bergamot is an anti-depressant and supports hormones.  It has a citrus fragrance that up lifts your mood.  Bergamot can be diffused or directly inhaled.  Do not apply it to the skin that will see sunlight within 36 hours because it is phototoxic to the skin.

Juniper will help with grief because it gives feelings of love, peace, and health.  This oil has cleansing properties, helps with circulation through the kidneys, and detoxifies.  It can be inhaled, diffused, or applied to the skin.

Lavender oil is a universal healing oil.  Its abilities are far and wide.  Lavender can help you in your time of grief by helping you relax, reduce nervous tension, sleep, concentrate, and have mental acuity.  Apply it to the skin undiluted or diluted for massages.  It can also be inhaled or diffused.

Not only are there individual essential oils that can help with grief and sorrow, but there are concoctions of essential oils as well. The names of these concoctions are the following: valor, release, harmony, forgiveness, gratitude, and present time.  Using these oils will help you through your time of grief and sorrow.

Treating Candida With Essential Oils

Wednesday, May 19th, 2010

Natural essential oils are used a lot with healing and aromatherapy. They are completely natural. Natural essential oils are concentrated oil taken from a plant.

Natural essential oils
are effective treatments for candida. They are proven to be more effective than topical candida creams. They can be used for both men and women candida infections.

Being infected with candida can be irritating and bothersome. It can cause troublesome problems for a lot of people. Relief can be found through natural essential oils. Here are the most popular natural essential oils used for candida infections.

natural essential oils

Melaleuca Oil: Melaleuca oil is an all purpose oil that can be directly applied to the infected area. It has proven to work as an antibiotic, and has anti-viral and anti-fungal properties. Melaleuca oil, also known as tea tree oil, has a lot of benefits for fighting candida infections.

Eucalyptus Oil: Eucalyptus oil works to kill off any staphylococcus bacteria in the body. Staphylococcus is a common bacteria that works with candida. Eucalyptus oil fights off really bad candida infections and works with the immune system well.

Rose Geranium Oil: Rose Geranium Oil is a special oil that can be taken both externally and internally. It can be applied topically to the body to stop candida infections. Rose Geranium Oil kills excess yeast from the body while keeping the body’s natural bacteria in place. You can’t ask for anything better than that.

Oregano Oil: Oregano oil is one of the ultimate essential oils. It is very safe to use oregano oil, making it unique among many of the essential oils. It works to kill fungal infections. Athlete’s foot, nail and scalp infections are all curable infections that Oregano oil can treat.

Be sure to be cautious when using essential oils you have never used before. Never ingest any oil before you have research them. A lot of oils deal with hormone changes, which are not good for expectant mothers. Ask your doctor before you use any oil or natural product while you are pregnant.

Curing Ailments Naturally With Essential Oils

Thursday, May 13th, 2010

Observations show that more people are falling victim to all sorts of illnesses and disorders.  These illnesses and disorders can disrupt and alter individual’s lifestyles.  World Health Organization conducted a research study that showed 80% of ailments are lifestyle altering.

There are several cures offered in the world for various illnesses and disorders.  Some are through therapies and others are with drugs.  Drugs can be very dangerous and have various side effects.

There are natural ways of healing that are far less dangerous.  Aromatherapy is an excellent natural way to heal.  Aromatherapy uses natural essential oils to help heal the body.

Natural essential oils are extracted from plant’s flowers, roots, seeds, and various parts.  Natural essential oils are heavily concentrated, so a little goes a long way.  Each essential oil can be used for different purposes.

natural essential oils

Essential oils can be bought at most stores selling natural products.  Essential oils are categorized according to their healing properties.  Top note, middle note, and base note are the three categories.

Top note essential oils can be used in bath water, tonics, steam inhalation, and in bug repellents and ointments.  Some examples of top note essential oils are lemon oil, tea tree oil, basil, eucalyptus, and peppermint.  Because top note oils have anti-viral properties, they are great for treating skin disorders, headaches, common cold and flu, digestive disorders, and several more.

Middle note essential oils have a calming, relaxing, and energizing effect when used.  Middle note oils are usually used in massage therapies, muscle pain, depression, and in treatment of hair loss.  Lavender, rosemary, nutmeg, and yarrow are some examples of middle note oils.

Base note oils are great at treating scars, high blood pressure, intestinal infections, depression, cold, hemorrhoids, and several other things.  Base note oils are expensive, but they are rich and relaxing.  Some examples of base not oils are clove oil, cedarwood oil, ginger oil, myrrh oil, and sandalwood oil.

Tea Tree Oil’s Many Beneficial Properties

Thursday, May 13th, 2010

Tea tree oil, also known as melaleuca oil, is a wonderful organic essential oil. It is very pale, gold, almost clear color oil. Tea tree oil is taken from the leaves of the Melaleuca alternifolia.

Tea tree organic essential oil has benefits, both medically and cosmetically. It works great as an antiseptic and anti-fungal oil. There are many different treatments that tea tree oil performs.

Melaleuca alternifolia is actually a paperbark tree, not a tea tree. Melaleuca alternifolia is found on the northeast coast of New South Wales, Australia. Tea tree oil is not the same thing as tea oil. Tea oil is used for seasoning and cooking, whereas melaleuca oil, or tea tree oil, is not.
organic essential oils
Tea tree oil is very effective for acne treatment. It works great on skin conditions. It can be used as a disinfectant, antibiotic, and can clear up nasty skin boils. Tea tree oil has also been known to work against eczema, psoriasis, and athlete’s foot.

Tea tree oil is taken from the plant’s leave, through steam. Tea tree organic essential oil is also used in a wide range of products. Some of these products include cosmetics, lotions, shampoos, body wash, ointments, creams, and household cleansers.

Melaleuca, or tea tree oil, helps keep skin healthy and gives hair more luster. Simply add a few drops of tea tree oil to your shampoo and it can relieve dandruff and scalp conditions. It has also been known to cure head lice.

Tea tree oil works great as an antihistamine, antioxidant and antiseptic. It can even help out with bruises, burns, gangrene, bronchial congestion, and body odor. Some other things it is commonly used for are impetigo, ring worms, sinus infections, sore throats, healing wounds, insect bites, and melanoma.

There are some warnings that come along with tea tree oil. First, pregnant women are warned not to use it since ingesting any of it can be very dangerous. Also, while it does help get rid of fleas it is not recommended to use on cats since they are likely to ingest some while they groom themselves.

Beginning of Aromatherapy

Thursday, May 13th, 2010

The use of natural essential oils for healing has been around for centuries.  Individuals from the Stone Age even used natural essential oils.  There is evidence that they used natural essential oils in a French cave through an illustration.

Egyptians used essential oils as well.  They used it in their religious rituals and in medications.  They used it for preservation on their dead.  The Pharaohs of Egypt even used it to trade for slaves or treasures.

Romans used essential oils in political and temple buildings for peace and tranquility.  They often put lavender in their public bathes as well.  They also used essential oil for massages after bathing.

natural essential oils

Essential oils were even used in China.  The Chinese used the oils for healing illnesses.  The first medical book in China was “Yellow Emperor’s Private Manual”, which listed the effects of essential oils.

The application of essential oils became more effective in 1897.  A French pharmacist experimented with different concoctions of essential oil and extracts that were popular that the time.  With the concoctions and the invention of the burner head, the oils were diffused and became more efficient.

The French botanist Rene-Maurine Gatteforril experimented with several essential oils.  He discovered their specific healing capabilities and wrote them in books in 1928.  In these books he also wrote how to effectively apply the oils to disinfect, sterile, kill viruses, and reduce inflammation.

Doctor Jean Valnet in 1964 discovered how essential oils aid in cell regeneration and sterilization.  He promoted using aromatherapy in the medical field and before World War II the essential oils were being used as disinfectants and sterilizers.  In the hospital the oils were used to fumigate the halls and to sterilize surgical and dental tools.

In modern days a lot of people are spectacle about aromatherapy because the FDA has not approved it and because a lot of research has not been done on it.  Mr. Huang Shu Li, the chairman of Bel’Air, researches with science to validate the healing properties of aromatherapy.  Bel’Air has combined with the National Yang Ming University in Taiwan to confirm the effectiveness and safety of essential oils.  Even though essential oils have been used for centuries, people still want medical proof that they work.

Essential Oils Help With Science and Medicine

Tuesday, May 11th, 2010

A lot can be gained by understanding the medicinal properties of essential oil in plants. Organic essential oil blends are often used to treat medical problems. There are a variety of reasons for this, the biggest one being that they have been an effective treatment program for hundreds of years already.

The best results of using essential oil have happened with high quality oil. Diluted organic essential oil will not work as well as concentrated oil, for example. When you are looking in to buying organic essential oil look at the quality of the oil and how diluted it is before buying.

Essential oils are taken from natural plants. There are many drug prescriptions that are also used from natural plants. Plants are useful for cooperate and natural medicine prescriptions.
organic essential oils
Organic essential oils are constantly being researched for the medical properties. They have been used for healing and pain relief for hundreds of years, and scientists want to know what makes them work. Universities and major research firms to this day still continue to research and study natural plants and their medical properties.

Essential oils can be taken out of different parts of the plant. Popular spots are in the roots, bark, stems, and leaves. They can be found in all of these parts, or just one of them.

There are different ways to use essential oils. You can dilute it on a rag and place it on the ailment, or directly place it somewhere. Another popular choice is through aromatherapy. Aromatherapy allows you to breathe in the fragrance of the organic essential oil.

Aromatherapy has many different benefits. It has been known to get rid of headaches and other medical problems. Certain essential oils work better for aromatherapy than others, but most work great.

As mentioned above, when looking for organic essential oils be sure to only use the best quality oils. Find a reputable company that sells pure oils in their natural form. Diluted oil will not give you as good a result as non-diluted ones.

Essential Oils: Naturally Antiviral

Monday, May 10th, 2010

Many individuals are more than willing to take a pill that their doctor prescribes them.  They are even willing to take over the counter medicines if it will offer some kind of relief.  But many people do not think about the side effects that these drugs have on their bodies.

There are natural remedies to give relief.  These ways are through natural essential oilsNatural essential oils can help cure or provide relief for many different things.  Specifically natural essential oils can help with viral infections.

The use of essential oils for healing is called aromatherapy.  Doctors in France use aromatherapy to help cure various illnesses.  They use a process called aromatogram, which helps identify which essential oil is best for each circumstance.

Essential oils can work to prevent illnesses and they can help heal them.  The interaction of the essential oil’s molecular structure on the virus structure determines its effectiveness.  Each essential oil works best with certain bacteria and viruses.

natural essential oils

Preventing infections is just as important as treating current infections.  This massage oil will help to boost your immune system and weaken viruses.  The concoction is 4 tablespoons of carrier oil, 10 drops lavender, 7 drops tea tree, 1 drop geranium, 1 drop palmarosa, and 1 drop lemongrass.  This concoction is to be massaged into your feet morning and night.

You can prevent infections through cleaning your surroundings as well.  To disinfect surfaces clean them with a damp cloth of 1 drop of tea tree and lavender oil.  To clean the air put 5 drops orange, 3 drops cinnamon, and 3 drops clove oil into your diffuser.

If you have a respiratory infection, steam inhalation is a great way to get relief.  Remove a boiling one-quart pot of water from the heat and mix in 1 drop of tea tree, thyme, and eucalyptus oil.  Put a towel over your head and breath in the steam for 10 to 20 minutes.

There are several viruses in the world.  There are several flu viruses alone.  You can use coriander, eucalyptus, geranium, hyssop, lavender, marjoram, and peppermint to help heal yourself and get relief.

Oils For Lovers

Friday, May 7th, 2010

Smell plays an important role in our moods. Natural essential oils can have a powerful aphrodisiac effect on our system if used correctly. If you want to spice up your love life, here are a few natural essential oil suggestions.

Rose – Rose is a powerful oil with deep romantic roots. Cleopatra was even rumored to have used rose petals in her bath. As one of the most popular perfumes of all time, its floral, romantic aroma will set the mood right away.

Jasmine – Jasmine is a favorite natural essential oil. Women can use jasmine essential oil behind their ears, or on the back of their neck, to stimulate their partner. It also has the property to be uplifting to add confidence.

Ylang-ylang – Ylang ylang is a simlar scent to jasmine. It has been considered an aphrodisiac for a very long time and is associated with weddings and honeymoons. It is a very attractive, exotic natural essential oil.

Vanilla – Vanilla is a very sweet aroma that has aphrodisiac effect. It can be subtle, but is definitely not easily ignored. Pre-Colombian Indians thought this oil was so special that they used it for worshipping their Gods.

Clary Sage – This natural essential oil is great for boosting libidos. Clary sage has a nutty fragrance with fruity overtones, and will quickly improve the mood. Add a few drops to a massage oil, a diffuser in your room, or a few drops in a bowl to get you in the right mood.

Patchouli – Patchouli oil has been around for Centuries and regained popularity in the 1960s. Patchouli oil is an aphrodisiac that appeals to both men and women because of its strong, earthy aroma. It also is a good treatment for loss of libido and interest in sex and other sexual malfunctions.

Sandalwood – Sandalwood’s aphrodiasiac properties have been recorded throughout history for thousands of year. It’s sensual, oriental scent can be pungent and musty – but mixes well with other sweet scents such as rose, basil and lavender. Research scientists discovered sandalwood produces something similar to androsterone, or men’s underarm perspiration. They believe sandalwood sends out unperceptable, but highly erotic, signals to the opposite sex.